Health supplements have been all the rage for many years now. However, whenever a “NEW” supplement pops up on the market, there are always questions about how well it works. Well, in the world of supplements, sea moss is not new. This plant has been growing in the ocean for thousands of years. There are some questions for how long it has been used. But it is thought that people used sea moss as soon as they began harvesting it from the ocean. If you haven’t used sea moss before, you may be surprised to know that it can be turned into a gel. So, that leads to the question, “What is sea moss gel?”. And once you know that; you will wonder how to make sea moss gel. Thankfully, we are going to share everything you need to know about sea moss gel today.
What is Sea Moss Gel?
Sea moss gel is the result you get when you mix sea moss with water. The mixture becomes a jelly-like substance that you can use in smoothies and other foods. Most people who add sea moss to their diets claim that sea moss in gel or powdered form are more appetizing. They say it is better than chewing dried sea moss, which resembles seaweed.
Speaking of consuming sea moss… You may be wondering what sea moss tastes like in any form. Well, it basically has an earthy and fishy taste. Sea moss can also taste salty. The flavor is mild, but it can be noticeable to certain people.
How to Make Sea Moss Gel
Making sea moss gel is quite simple. All you need to do is open a package of dried sea moss and rinse it off. It is best to use filtered water or spring water when you are rinsing your sea moss.
Once the dried sea moss has been rinsed, place it inside a glass bowl. Fill the bowl with water. The sea moss should soak for at least four hours. It may need to soak for up to eight hours to double in size like it should.
As soon as the sea moss has doubled in size, you will know it is ready to turn into gel. Drain the sea moss. Place the sea moss into a blender. Fill the blender with filtered water or spring water.
Blend the sea moss and water until the mixture is completely smooth. Pour the mixture into a glass container that has a lid. Place the container in the refrigerator and keep it there until it solidifies into a gel-like form.
Storing the gel is easy. Simply keep it in your refrigerator for between two and four weeks. You may even freeze it for between three and six months.
Once you have learned how to make the gel in its basic form, you can start to get a little more creative. Adding different fruits or other superfoods like bladderwrack can make your gel taste better or create even more benefits.
Popular fruits to add include raspberries, pineapples, mangos, lemons, strawberries, and even apples and cinnamon. Do not limit yourself to those options though. Try what you think will taste good to you and see what happens.
How to Use Sea Moss Gel
Now that you have learned how to make sea moss gel, you must learn how to use it. The way you use your gel will be dependent on the benefits you want to see. Consuming the gel will help the inside of your body. Using the gel on your skin will obviously benefit the outside of your body.
There are a few different ways you can use the sea moss gel you made.
Make Smoothies
Adding sea moss gel to smoothies is one of the most popular ways to consume this superfood. Simply add your sea moss gel to the blender with all the other fruits and vegetables you are using. Blend it as you usually would and drink. Sea moss for weight loss has been well known for years, so drink up.
Making a smoothie with sea moss gel doesn’t really take any extra work. And your smoothie won’t taste any different than normal. The fruits and vegetables will cover the flavor of the sea moss gel.
Make a Jamaican Irish Moss Drink
A Jamaican Irish moss drink is one of the more traditional drinks that use sea moss. Making this drink is just as simple as making a smoothie. And it tastes amazing!
Simply add the following ingredients to a blender:
- 1 ½ cup almond milk or any other non-dairy milk
- 2 tablespoons coconut cream
- 3 pitted dates
- ½ teaspoon cinnamon
- Pinch of nutmeg
- Sea moss gel
Blend all the ingredients until the mixture is the consistency you desire. If the mixture is too thick, you can always add a little more milk to make it thinner.
A Gelatin Alternative
Sea moss gel is a natural thickening agent. Therefore, you can substitute it for any other form of gelatin. This gelatin alternative is much healthier than other gelatins. And it can be used in many types of dishes.
The dishes sea moss gel is used as a gelatin alternative the most are soups, stews, and certain desserts like ice cream
Face Mask
Sea moss gel doesn’t always need to be added to your foods. You can easily use the gel you make as a face mask. Simple apply the gel to your face. Leave it on for fifteen or twenty minutes. Use cool or warm water to remove the face mask before applying your favorite moisturizer.
The collagen in the gel will help keep your skin healthy.
If you want the rest of your skin to look healthy, add a little gel to your shower gel. The gel will make your shower gel even more moisturizing. You will love it when your skin looks like it is glowing once again.
Hair Mask
You can also use sea moss gel as a hair mask. The sea moss will condition your hair, soothe your scalp, and prevent your hair from looking dull and dried out.
All you need is two or three tablespoons of the gel for a hair mask. Massage the gel into your hair and leave on for approximately fifteen minutes. Rinse the gel out and style your hair like you normally would.
When you are making your gel to use as a hair mask, you may want to add a little avocado oil, argan oil, or essential oils to it. Those oils will elevate your experience with using the gel on your hair. And they will make your hair smell even better.
You should no longer need the answer to the question, “What is sea moss gel?”. Your only question now should be, “When can I find a few minutes to finally make sea moss gel?”. After all, you now know how to make the gel. Although, if you can’t find the time right now, you can always order pre-made sea moss gel to use until you get around to making your own.
